Anorexia Nervosa

Eating DisordersAnorexia NervosaAdult Mental HealthAdolescent Mental HealthPsychiatric Disorders
Written By Stacy Armstrong - Flores

Whole-Person Education for Healthier Minds & Healthier Bodies

Who Can Develop Anorexia?

Anorexia nervosa is a serious eating disorder and mental health condition characterized by severe restriction of food intake, an intense fear of gaining weight, and a distorted body image. It is not a choice or a lack of willpower. Early recognition and treatment can save lives.

  • Children, teens, and adults

  • Females and males

  • People of any body size, race, ethnicity, or background

  • Individuals with perfectionistic traits, anxiety, OCD, or a family history may be at increased risk

Common Signs & Symptoms

  • Severely restricting food or calories

  • Intense fear of gaining weight

  • Distorted body image

  • Rapid or significant weight loss

  • Excessive exercise

  • Skipping meals or making excuses not to eat

  • Feeling cold frequently

  • Fatigue, dizziness, or fainting

  • Loss of menstrual periods or hormonal changes

  • Withdrawing from meals or social situations involving food

Possible Health Risks

  • Malnutrition and dehydration

  • Electrolyte imbalances

  • Slow heart rate and low blood pressure

  • Bone loss (osteoporosis)

  • Heart rhythm abnormalities

  • Kidney problems

  • Depression, anxiety, and increased suicide risk

How Is Anorexia Treated?

  • Medical evaluation and ongoing monitoring

  • Nutrition counseling with gradual nutritional rehabilitation

  • Individual and family therapy

  • Treatment for co-occurring anxiety, depression, or OCD

  • Medication when appropriate for associated mental health conditions

  • Hospitalization may be necessary when medical complications become severe

When to Seek Help Immediately

  • Rapid weight loss or inability to maintain nutrition

  • Fainting, chest pain, severe weakness, or dehydration

  • Thoughts of self-harm or suicide—call 911 or go to the nearest emergency department

Recovery Is Possible

Recovery takes time and often involves a team of healthcare professionals. With compassionate, evidence-based treatment, many people recover and go on to live healthy, fulfilling lives.

SHINE Reminder

You are more than a number on a scale. Your worth is not defined by your weight or appearance. Seeking help is a sign of strength.



Ready to Find Relief?
Book an appointment with SHINE Primary & Psych Care
Strength • Healing • Inspire • Navigate • Empower
Compassionate Primary Care • Mental Health • Whole-Person Wellness

This handout is for educational general awareness purposes only. It is not intended to diagnose, treat, or replace an evaluation by a qualified healthcare professional.

Stacy Armstrong - Flores

With over 30 years of healthcare experience, I have dedicated my career to caring for individuals across all stages of life and in a variety of healthcare settings, including primary care, behavioral health, hospice, home health, nursing homes, and Veteran care. My journey from CNA to LVN, RN, BSN, FNP, and Psychiatric Mental Health Nurse Practitioner has given me a unique understanding of the connection between physical and mental wellness.

I believe in treating the whole person—not just the symptoms. My goal is to provide compassionate, evidence-based care that empowers individuals to heal, grow, and achieve lasting wellness.

https://ShinePrimaryPsych.com
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